I’ve always had a soft spot for even numbers and at the same time I’m on an endless search for simple and efficient remedies for losing weight. The idea of getting a flat tummy sounds wild but I’ve seen this strategy in action, and I am confident once you started these exercises from now on, you’ll be sharing my enthusiasm.
If you are sick of hiding your belly under baggy tops or buying your pants a size too big so your stomach won’t spill over the waistband, you’re not alone. The stomach is a major, if not the biggest problem area, for men and women.
You need to be willing to make some changes, and some sacrifices are in order, but nothing radical and what’s most important nothing that can have side effects or jeopardize your health in any way.