Natural Cures

How to Relieve Menstrual Cramps & PMS Using Foot Reflexology Techniques

This works!! I started getting cramps and felt like dying. Then I tried this, and my pain is completely relieved! It was also super easy; this is my first time, and that just shows that you don’t need to be a professional for this to work. To relieve menstrual cramps, try these reflex points and this will shift a lot, and your whole approach to your body and your PMS will change, for the better.

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