Sometimes I watch videos just to be the Devil’s advocate and make fun of what they’re saying. That’s mean, I know, but I’ve ended up finding some great ways to help myself by doing this. That’s what happened when I watched this video on a facial massage.
I followed the video at home, mimicking everything she was doing, expecting another letdown, but was pleasantly surprised to find this worked. I felt fantastic when I was done and looked even better.
Needless to say, I marked this video in my favorites and followed it whenever I felt I needed a stress relief, wanted to pamper myself or had some sinus or facial pain. I even use it the day of a big evening out to refresh my skin and give it a glow.
I watched this one so often; I finally took quick notes on the steps. Now I carry that with me and don’t need to be tied to the video to give myself a quick facial massage. In under five minutes, I’m ready for anything.
The pressure created by the massage technique helps move blood through congested areas, causing new blood to flow in. That boost in circulation is what gets you glowing, but other benefits include improved skin tone and muscle contouring an instant headache, neck tension, and stress relief; alleviating nervous disorders and correcting liver and gallbladder imbalances.