How to Reduce Hair Fall, Grow and Get Shiny Hair Naturally

I know that women rarely go bald but I don’t intend to be one of the exception that confirms the rule, so when my hair started to fall out like crazy, I decided it was time to act. What suggestion I got was to try fenugreek seeds and grind them into a powder, then use it in conjunction with yogurt or coconut oil to create a powerful mixture.

This mixture has a two-pronged effect because after a couple of weeks, I’ve noticed that dandruff was virtually cured and after a shower, much less hair was left behind and my hair feels soft and silky.

Being obsessed about and investing so much in products aimed at enhancing looks, the only downside is that my friends didn’t immediately notice that I was using something else.

Why Fenugreek Seeds

  • Fenugreek works wonder on dry hair, because of its high mucilage and protein content. It softens your tresses and adds shine to dull hair.
  • Fenugreek or Methi seeds are extremely effective against hair fall, dandruff and help to reverse baldness and hair thinning. They are rich protein and nicotinic which are a great source for hair growth.
  • Also, they contains large amounts of lecithin which makes our hair healthy and strong while aiding the graying of hair and make it silky soft.
  • It helps to reduce the dryness of the hair, cures dandruff, conditions the hair, keeps the scalp cool and treats a variety of scalp issues. It is highly effective against hair fall and provides strength from the roots.

You’ll Need:

  • 3 tbsp Fenugreek Seeds (Soaked overnight and blended it next day morning) — { you can find this at your local health store or Amazon }
  • 2 or 3 tbsp yogurt (you can use coconut oil or olive oil instead)

Credit: Kalasini Nibin

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