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You don’t have to live with a sinus headache or take a bottle of pills to get rid of it when you take a few tips from the ancient Orient and use acupressure points to eliminate the problem. Even if you do use a neti pot or sinus rinse, it doesn’t always work effectively and you often sinus problems don’t occur where you can conveniently do the rinse. Learning this acupressure technique before you need it will have you armed with a natural arsenal you can use anywhere.

Acupressure uses the same concept as acupuncture. The underlying belief is that the body is a circuit of electric impulses and sometimes that energy develops a kink in the system. By using specific points to apply needles, as in the case of acupuncture, or your finger tips in acupressure, you can remove the blockage while also triggering a release of “happy hormones,” such as endorphins or dopamine that relieve pain and make you feel good.

The good thing about acupressure is that there are no side effects and many people find it helps almost immediately to make the pain disappear. You’ll be amazed at some of the pressure points and how easy it is to use. To know where to find these points and apply pressure, please watch the video below.


Image: virtuahealth