Your lemon will maintain most of the wonderful properties and you get to use the peel whenever you want to add a bit of zest and healthy benefits to any food once you freeze them.
The peel contains limonoids, a compound found to help impede the growth of breast cancer cells. It also contains other beneficial compounds such as flavanoids, powerful anti-aging antioxidants. You’ll add zest to any meal by adding lemon zest and you can have it at the tip of your fingers when you freeze your lemons.
How to Add Lemon on your Diet
Once frozen, all you have to do is take the lemon out and grate what you need. You can sprinkle it on your salad, soup, cereals, spaghetti sauce or whatever food you choose. You will also notice that it will boost the flavor of your favorite food.
Health Benefits of Lemons
Once you freeze it, it locks in all the nutritional goodness and when you want to add it to a salad or other dish, just take it out and grate a bit. Make sure to always buy organic lemons and wash the whole lemon first before freezing.
① The limonoid in lemon peel can add flavor to almost any dish. Sprinkle it on your salads, cereal or even a dish of ice cream to increase the nutrients. It has a “super lemony” taste that will change an ordinary dish into an extraordinary delight. The peel also contains far more nutrients than the juice. In fact, it has as much as ten times more vitamins and ironically, it’s the part people normally toss. The peel contains phytochemicals and nutrients that have proven effective on ridding the body of toxins.
② Some people say that it is effective in killing cancer cells and far more powerful than chemotherapy, up to 10,000 times more. Why don’t doctors use this? Why aren’t there studies completed? There’s no profit in giving people lemon peels and no way to patent the discovery. Studies cost millions of dollars and are only beneficial if there’s money at the end of it….beneficial for the company that is.
③ There have been studies attempting to extract the flavonoid that gives blueberries the blue color, so the drug company could create an anti-cancer agent, but it was found that you needed the whole blueberry to be a cancer fighter, since all the ingredients worked synergistically to fight the disease. Why tell the public of this wonderful benefit when there’s plenty of money to be made from the illness.
④ The compounds found in lemons also help slow the growth of tumors and cysts, which increases it’s value as a cancer treatment alternative. Lemons have antimicrobial and anti-fungal properties, while they also can be an effective way to fight internal parasites. The compounds found in lemons also aids in regulating high blood pressure, fighting depression, relieving nervous disorders and combating the effects of stress.
⑤A wide variety of studies show that the extracts from lemons can destroy malignant cells in as many as 12 different types of cancer, which include breast, prostrate, colon, lung and pancreatic. The compounds found in a lemon tree were 10,000 times more effective than one drug, Adriamycin, which is used to slow cancer cell growth. You can get all the benefits by doing one simple process, wash, freeze, grate and add it to all your favorite foods.
⑥ Best of all, when you use the wonderful nutrients Mother Nature has made available, you’ll be boosting your immune system, protecting your cells and keeping your body healthy. You don’t have to be a brain surgeon or rocket scientist to realize you have nothing to lose and everything to gain. Unlike synthetic chemicals, natural foods won’t make you sick or leave you with symptoms that require even more drugs, which also boost the bottom line of big pharma.
Why Mainstream Media Won’t Tell You
It’s because they’ll lose all those advertising dollars, but it only makes sense that boosting your immune system can help prevent serious conditions and help cure those you already have. It’s better than using drugs that destroy it. By adding extra nutrients each day, you may not stave off all serious conditions, but it all helps keep you healthy.